Pathogens like harmful bacteria thrive in dirty environments. The accumulation of dust in the air and on surfaces can aggravate certain conditions such as asthma, especially in children and the elderly. Perhaps most importantly, pests like rats and roaches are attracted to unclean places where plenty of food and hiding space is often available. As part of your responsibility to keep your family healthy, maintaining cleanliness in the home is vital.
Several strategies can keep your home in top shape and prevent sickness. Most of the daily upkeep involved in cleaning a home is straightforward, easy, and fast. Ten minutes every day devoted to cleaning the house should be enough to keep your home clean until the next big cleaning day.
Here are a few tips for keeping your home free from harmful grime and dust from day to day.
Keep Your Floors Clean
Sweeping the floor and removing food sources can prevent rodents which can help keep your family healthy. The details matter – focus on extracting debris from even the tiniest cracks and crevices where it often gets stuck and festers into balls of pathogens that could seriously harm your family’s health. Mopping is not necessary every day, but you should give your floors a quick scan with the broom as part of your daily routine.
Wiping Surfaces and Spot Cleaning
The most effective cleaning for health is often the simplest. Taking the extra few seconds to wipe down counters after cooking a meal or tidying up a mess in the bathroom goes a long way in preventing the spread of germs. Don’t let things accumulate on surfaces that you eat from or use often because you would be exposing yourself over and over to bacteria and viruses that your body has already expended energy battling.
The most important thing you can do to keep your family breathing easily is by maintaining your heating and cooling system. If you have central air, this means routinely cleaning out all the air filters and the area around your unit. These machines perform the important function of purifying the air you breathe inside your home. When they are clean and in good working order, dust and other particles floating through your home are trapped in the HVAC’s filtering system, making removal easy.
Work these three daily cleaning practices into your routine for a healthy family.
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