• Cleaning cast iron with a gentle dish soap that doesn't contain strong degreasers or detergents is recommended to maintain seasoning oils on the pan. • Wiping it down with warm water or a paper towel and not applying soap each time is suggested by experts. • Cleaning cast iron cookware with Castile Soap should be done in steps: cooling down the pan, scraping off excess food, applying Castile Soap, scrubbing thoroughly, rinsing off any remaining soap particles, drying completely & re-seasoning if necessary. • Too much use of soap can strip away the seasoning but it's okay to use sparingly.